•  Creating neographics, and non-typical mandalas, to help shift your relationship with your grief.​

• ​This will not replace talk therapy, but will allow your nervous system to heal in ways talk therapy cannot.​​​

•  Coupled with short guided meditations, you naturally process things that are stuck in your body releasing them through your hands while making meaningful art.​​

• -You do not need to be an artist to create

       beautiful art. ​

• All quality art supplies are supplied.​

•  Email or private message me through FB messenger for more details.

• This is a 4 hour in person course, available in Nanaimo, but I will travel for confirmed groups.